Today I hit the gym, well slightly tweaked it. Off for my first secession at the Hospital gym, twice a week for the next 6 to 8 weeks. A bit of out of breath static bike, followed by some out of breath trampet, followed by some out of breath cross trainer, out of breath weights and some off balance out of breath wobble board.
I have to say in the year (ish) since I was last in a gym my dislike has not vanished. But what can I do.
Even after one sesson I notice a bit of difference, and I know I have to do this last bit of physio properly, no point slacking now. O but how I want to.
By the way the gym I was in thankfully was the exact opposite of the pic.